uncomfortable
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uncomfortable
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About this listen
hey y'all sorry for the late upload of this episode. I have been so out of it lately but here we go (: feeling like your're alone on your mental health journey? well lets talk about that real quick & talk about normalizing asking for support & being open minded to receiving help. want to delete social media? lets do that together, I promise you it will help you focus better on improving your mental health. stop using social media as a distraction & instead open a book or find hobbies that will add value to your life or grasp better knowledge.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.