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truEFFECT Podcast

By: Sage Wackett
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  • Summary

  • We discuss supplementation and exercise protocols which help enrich our daily lives. Our host, Sage Wackett, is a published Biochemist and Computational Biologist. He also formulates 3rd-party tested supplements for truEFFECT Supplements.
    Sage Wackett
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Episodes
  • Enrich Your Life with Comprehensive Supplements (audio only)

    Enrich Your Life with Comprehensive Supplements (audio only)
    May 7 2024

    In this truEFFECT episode, I explain how to strengthen your health and fitness conditions by using comprehensive supplements. Most of these are supplements which have little-known benefits for both fitness and health.


    Articles

    • ⁠Randomised clinical trial: oral taurine supplementation versus placebo reduces muscle cramps in patients with chronic liver disease⁠
    • ⁠The Role of Taurine in Skeletal Muscle Functioning and Its Potential as a Supportive Treatment for Duchenne Muscular Dystrophy⁠
    • ⁠The Role of Taurine in Mitochondria Health: More Than Just an Antioxidant⁠
    • ⁠Modulation of endothelium-derived nitric oxide production and activity by taurine and taurine-conjugated bile acids⁠
    • ⁠Emergence of taurine as a therapeutic agent for neurological disorders⁠
    • ⁠Taurine supplementation enhances anaerobic power in elite speed skaters: A double-blind, randomized, placebo-controlled, crossover study⁠
    • ⁠Creatine ingestion augments dietary carbohydrate mediated muscle glycogen supercompensation during the initial 24 h of recovery following prolonged exhaustive exercise in humans⁠
    • ⁠Hydration to Maximize Performance and Recovery: Knowledge, Attitudes, and Behaviors Among Collegiate Track and Field Throwers⁠
    • ⁠The effects of an acute dose of Rhodiola rosea on endurance exercise performance⁠
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    26 mins
  • Enrich Your Life with Comprehensive Supplements

    Enrich Your Life with Comprehensive Supplements
    May 7 2024

    In this truEFFECT episode, I explain how to strengthen your health and fitness conditions by using comprehensive supplements. Most of these are supplements which have little-known benefits for both fitness and health.


    Articles

    • Randomised clinical trial: oral taurine supplementation versus placebo reduces muscle cramps in patients with chronic liver disease
    • The Role of Taurine in Skeletal Muscle Functioning and Its Potential as a Supportive Treatment for Duchenne Muscular Dystrophy
    • The Role of Taurine in Mitochondria Health: More Than Just an Antioxidant
    • Modulation of endothelium-derived nitric oxide production and activity by taurine and taurine-conjugated bile acids
    • Emergence of taurine as a therapeutic agent for neurological disorders
    • Taurine supplementation enhances anaerobic power in elite speed skaters: A double-blind, randomized, placebo-controlled, crossover study
    • Creatine ingestion augments dietary carbohydrate mediated muscle glycogen supercompensation during the initial 24 h of recovery following prolonged exhaustive exercise in humans
    • Hydration to Maximize Performance and Recovery: Knowledge, Attitudes, and Behaviors Among Collegiate Track and Field Throwers
    • The effects of an acute dose of Rhodiola rosea on endurance exercise performance
    Show More Show Less
    26 mins
Hygiene & Healthy Living
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