the beauty of slow living: reclaiming an intentional & peaceful life cover art

the beauty of slow living: reclaiming an intentional & peaceful life

the beauty of slow living: reclaiming an intentional & peaceful life

Listen for free

View show details

About this listen

in this episode, we explore the concept of slow living and how it can help us live a more intentional and peaceful life. i discuss the illusion of convenience and the importance of honoring our energy cycles for long-term health

through personal stories and insights, i offer a reminder that there are other ways of living beyond the structures and systems we have created and consider to be "normal”

tune in for a thought-provoking conversation on the beauty of slowing down and savoring life's simple moments

discussed in this episode: blue zones, eustress vs distress, how to turn routines into rituals

instagram

my website

the newsletter

What listeners say about the beauty of slow living: reclaiming an intentional & peaceful life

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.