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the 50ish Podcast

the 50ish Podcast

By: 3 women. 1 mic.
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 The unapologetic, unfiltered space where midlife is not a crisis, it's a celebration. From hormone shifts to heartbreaks, parenting grown kids to reclaiming your sexy — we’re talking real-life grown folk business with humor, heart, and healing. Hosted by your favorite midlife besties.3 women. 1 mic. Social Sciences
Episodes
  • Gratitude in the Gray Areas

    Gratitude in the Gray Areas
    Nov 18 2025

    In this episode, we’re exploring what it really means to find gratitude in the gray areas — the seasons that aren’t perfect but still shape us in powerful ways.

    Sometimes the lessons we need the most come from the moments we overlook. Let’s talk about slowing down, noticing the small things, and honoring the growth that happens in between the highs and lows.

    Press play and reflect with me:
    What’s one thing this year taught you to appreciate that you used to overlook?
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    1 hr and 13 mins
  • The Empty Nest

    The Empty Nest
    Nov 11 2025

    This episode peels back the layers of what it means to love your children deeply — while also craving space, freedom, and yourself back. From letting go of mom guilt to embracing your next chapter unapologetically, this one’s for all the parents who raised them right... and now need to reclaim their nights.
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    1 hr and 14 mins
  • Life is NOW!!

    Life is NOW!!
    Oct 28 2025

    Life is short — and midlife is teaching us that every moment counts. In this episode, the 50ish crew gets real about loss, gratitude, and living fully now.

    We reflect on the first few episodes, celebrate our growing community, and talk about why it’s time to stop judging, start encouraging, and give people their flowers today.

    🎧 Tap in. Laugh. Reflect. Breathe. And remember, life is happening right now!!
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    1 hr
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