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teens unscripted

teens unscripted

By: kushi and yana
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About this listen

sleep deprivation. toxic relationships. teen life. we know how overwhelming it can be, because we're teenagers navigating through these shaky years too. join us in this relatable and informative podcast where we dive deep into the ups and downs of teenage life, one episode at a time. stay tuned for episodes dropping every sunday! follow us on instagram @teensunscripted to let us know which episodes you'd like to see next :)kushi and yana Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • mental health advocacy - ways to get involved
    Apr 7 2025

    hi hi all! after our couple month hiatus (so sorry!) we are BACK with another episode, recapping what we've been up to for the last 2 months in terms of advocating for youth mental health.


    in the first half of the episode, we talk about our first time experience of LOBBYING, which we did alongside NAMI in order to advocate for various bills and legislation. in the second half, we switch gears and dive into our involvement in the Bellevue Youth Involvement Conference, where we were panelists on their mental health panel! real-world problems and solutions regarding mental health advocacy are shared in this episode, so if YOU want to start your journey advocating, we highly suggest you listen to this episode :)


    thank you so much for listening! follow us on instagram @teensunscipted!!

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    24 mins
  • feeling annoyed by the people around you? listen to this episode.
    Jan 27 2025

    do you ever feel frustrated and annoyed by the people who surround you, even your closest friends? this is (most likely) a feeling we've all experienced, but its a confusing one. how are you supposed to navigate such complex feelings? tune in to this episode to see our takes on this topic.


    we'll be uploading more content very soon! stay tuned. love u guys 💛


    follow us on our instagram @teensunscripted

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    22 mins
  • self care tips to start 2025 off strong!!!
    Jan 5 2025

    HAPPY NEW YEAR!!! we hope you guys enjoyed the new year and spent it with the people you love. in this episode, we're giving you some of our personal tips on self-care on how YOU can create the strongest 2025. from exercising, meditating, hydrating, and practicing gratitude, these simple habits can help us become better, happier, and more positive people.


    thanks for tuning in! we hope to see you in our next episode!


    if you've made it all the way to here, follow us on our instagram @teensunscripted

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    24 mins

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