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person_al_battles

person_al_battles

By: Al Hagar
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About this listen

This is a podcast discussing mental health and its a subject very important to me as I myself am battling with my own mental health.

Let's 'Smash It' when it comes to the stigma about not talking about how we really feel.

Each episode a special guest will share their own battle and we can all listen and see if we can learn something from it.

Person-al Battles is a podcast about the human spirit and even when its down, broken and looks defeated in battle, it can pick itself back up, keep fighting and keep moving froward.

Hosted on Acast. See acast.com/privacy for more information.

Al Hagar Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • 1 Dad Walking

    1 Dad Walking
    Apr 26 2024
    Battle Guest Mike. Hear the battle from one of the dads from 3 Dads Walking. They've been interviewed by local news, national news, talked to M.P's, councilors, mayor's and now, me. They're are walking the East coast of the UK, Sterling to Norwich, a distance of 500 miles to raise money for PAYPRUS a prevention of suicide charity dedicated to the positive mental health and emotional wellbeing of young people. 3 Dads Walking are 3 fathers who have lost their daughters to suicide, they have raised more than £1m for PAYRUS. In this exclusive interview for person_al_battles you will hear Mike talk about his daughter Beth and how they are raising suicide awareness across the country, one step at a time.

    Hosted on Acast. See acast.com/privacy for more information.
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    38 mins
  • Fit To Continue?

    Fit To Continue?
    Apr 19 2024
    Battle Guest Jamie. Hear Jamie's battle that takes him through grief, night-shift working patterns that bring on S.A.D and incidents as a London Underground Train Driver that become hard to forget. Hear how this very podcast helped him and what happened the first time he spotted me in the VIP area at the Great North Run when I was talking to Gabby Logan and more importantly what I said back to him when we met.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 20 mins
  • What's The Positive

    What's The Positive
    Mar 15 2024
    Battle Guest Steve. Another broadcast from a different location, this time its from the guests man cave. A guest who doesn't suffer from mental health issues but has seen trauma most days of his 30 year career in the Fire Service. Hear how things have changed to support fire fighters over his career and how he dealt with seeing some of the most horrendous things whilst saving so many lives of the people of the North East of England. This episode is dedicated to firefighters, retired, still serving or sadly lost on duty in fire departments around the globe. This is Steve's story, someone I've looked up to my entire life...this is my brothers story.

    Hosted on Acast. See acast.com/privacy for more information.
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    58 mins
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