In this episode of Not All There, I sit down with South Africanspeaker, author, and recovery powerhouse Nikki Munitz — and she does not hold back.

Nikki takes us through her journey with raw honesty and a kind of clarity that only comes from doing deep inner work. She shares what growing up felt like before she found alcohol… and how that first drink opened the door toyears of addiction, including a devastating heroin dependence.

Nikki speaks candidly about the choices that spiraled into embezzlement, the time she served in prison, and what it took to face herself — not just the consequences. But this isn’t a story about damage — it’s a story about rebuilding.

Today, Nikki is a published author, a sought-after speaker, a coach, and yes — a passionate horse lover. Her work centers on self-esteem: how we build it, how we destroy it, and how our internal narrative shapes our identity, our mental health, our relationships, and our ability to recover.

This conversation is layered, moving, and filled with moments where you may see yourself — not in the addiction or the crime, necessarily, but in the self-talk, the longing, the survival strategies, the quiet pain, and the possibility of change.

Nikki is courageous, insightful, and deeply real — and I’m grateful she chose to share her story with us.

If you’ve ever questioned your worth, struggled with identity, or wondered whether change is still possible — this episode is for you.

Nikki’s website:

https://nikkimunitz.com/

Nikki’s LinkedIn:

https://www.linkedin.com/in/nikki-munitz-23586357/

A Navy SEAL’s raw and redemptive journey through trauma, addiction,and recovery — and how storytelling became his way home.

In this powerful and revealing conversation, Dr. Dice takes us on an unforgettable journey from a turbulent childhood in Northern California to the elite ranks of the Navy SEALs—and later, into the depths of addiction and the long climb back to recovery. With raw honesty and insight, he opens upabout the mental and emotional toll of SEAL training, the hidden battles that followed, and the turning point that led him to seek help.

Dr. Dice shares how storytelling became a lifeline in his healing process, emphasizing the critical role of therapy and community support for veterans, first responders, and anyone confronting trauma. His story is a testament to resilience, vulnerability, and the courage it takes to face one’spast head-on.

We also dive into his book, After the Trident, a candidexploration of addiction and recovery that offers hope, understanding, and practical wisdom for those struggling—as well as for the loved ones who stand beside them.

Takeaways:

• The transition from military life to civilian life can be difficult, especially with addiction.
• Therapy and support groups play a crucial role in recovery.
• Sharing personal stories can help others feel less alone in their struggles.
• The importance of building trust within communities of veterans and first responders.
• Dr. Dice emphasizes the need for understanding addiction as a broader issue.
• His book aims to shed light on the realities of addiction and recovery.
• Recovery is a continuous journey that requires ongoing effort and support.

You can find Dr. Dice here:

LinkedIn: https://www.linkedin.com/in/drdice/

Website: https://bishopdicedefense.com/

Book Website: Dr Dice Book

In this powerful episode of Not All There, host Chad Johnsonsits down with William Person, a former Team USA bobsled athlete, to talk about the highs and hidden costs of competing at the elite level. William opens up about his journey from the thrill of international competition to the devastating reality of living with the effects of CTE (Chronic TraumaticEncephalopathy) — a degenerative brain condition caused by repeated head injuries.

Their conversation dives deep into the emotional toll of identity loss after sports, the intersection of addiction, mental health, and recovery, and how community and vulnerability become lifelines in healing. William shareshis ongoing fight to manage the long-term symptoms of brain injury, his path toward mental health advocacy, and his exploration of treatments like hyperbarictherapy as tools for recovery and hope.

This episode is a raw, insightful look into the unseen side of athletic excellence — and a call to end the silence around brain injuries, addiction, and mental health in sports.

• The journey of mental health advocacy is deeply personal.
• CTEis a significant issue in sports, especially for athletes.
• Understanding addiction is crucial in recovery processes.
• Personal experiences shape the way we advocate for others.
• The importance of community support in mental health recovery.
• Hyperbaric treatment shows promise for brain injuries.
• Advocacy can stem from personal loss and tragedy.
• Raising awareness about mental health is essential for athletes.
• The stigma around mental health needs to be addressed.
• Every athlete's story can contribute to a larger conversation about health.

William’s GoFundMe is: https://gofund.me/93ff9c6e

Links to William’s SocialMedia: @onemanwithachamber

One man with a chamber HBOT (@hyperbarichealing) | TikTok (https://www.tiktok.com/@hyperbarichealing?_t=ZT-8zD0dNeEvPi&_r=1