my body hates me
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my body hates me
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About this listen
The frustration of being held back by your body when trying to pursue things that matter to you, we've been there. Whether it is a sports injury, a panic attack, or catching a flu, it can make us feel very trapped and useless in the moment! Ava and I discuss the flip side of cartesian dualism: instead of treating our bodies as a prison cell to our soul, we learn to trust the ancient knowledge encoded in our very human DNA. How can changing our mindset around this dualism aid us in rebuilding trust with our bodies in this modern age of chronic stress? Tune in :)
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.