mudanças, hábitos e descanso
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mudanças, hábitos e descanso
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About this listen
oie!
no episódio de hoje a gente vai conversar um pouquinho sobre como as mudanças na nossa vida afetam muuito nossa rotina, nossos hábitos e até como a gente descansa.
trouxe um pouco da minha perspectiva sobre o assunto e até algumas dicas pra não cair no cansaço tão comum dentro desse sistema :(
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.