Episodes

  • Kingspiration - When you don't have time to practise NVC

    Kingspiration - When you don't have time to practise NVC
    Nov 19 2025
    You're intrigued by non-violent communication and would like to know how to easily incorporate it in your day-to-day life? You'd like to practise more but don't find the time? Don't worry - you don't need to take monster steps. In this episode, I'll show you ways to get started without too much hassle. You'll learn to be more aware of what's going on inside yourself and manage your thoughts and feelings.
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    25 mins
  • Kirschenzeit Starter Kit - Needs

    Kirschenzeit Starter Kit - Needs
    Oct 31 2025
    Want to know why your child starts screaming when you try to put their clothes on? Find out how understanding needs can help us communicate and solve disputes. In this episode, you will learn why needs are fundamental in non-violent communication and how finding out about your own needs can make your life easier.
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    18 mins
  • Kingspiration - Practicing appreciation

    Kingspiration - Practicing appreciation
    Sep 19 2025
    In this episode, you will find support for your self care and inspiration on how to give yourself gratitude and appreciation.
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    11 mins
  • Kirschenzeit Starter Kit - Feelings

    Kirschenzeit Starter Kit - Feelings
    Sep 19 2025
    What are feelings? What use are they and what's non-violent communication's take on them? Find out how your attitude towards feelings informs how you handle them.
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    15 mins
  • Kirschenzeit Starter Kit - What is NVC?

    Kirschenzeit Starter Kit - What is NVC?
    Sep 19 2025
    What is non-violent communication and how can it help you be more mindful towards yourself and others every day? Come and find out new ways of making your life easier and your relationships more meaningful.
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    30 mins