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i quit. This Podcast

i quit. This Podcast

By: Trish and Tara
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About this listen

 A fun, informative and encouraging podcast for those who cannot! Quitting can be one of the best things that you will ever do for yourself, for your mental health and your overall well-being. Follow us to hear our quitting stories! And please share your quitting stories with us at: iquit.thispodcast@gmail.comTrish and Tara Economics Management Management & Leadership
Episodes
  • Melchor Sahagun III: The Power of Reframing Your Thoughts

    Melchor Sahagun III: The Power of Reframing Your Thoughts
    Oct 16 2025

    In this engaging conversation, Melchor Sahagun III shares his personal journey of overcoming addiction, emphasizing the power of the mind and the importance of community support. He discusses the role of reframing thoughts in recovery, the impact of neurodivergence on addiction, and the significance of creative expression through music and poetry.













    Keywords

    addiction, recovery, mental health, poetry, community support, reframing thoughts, neurodivergence, forgiveness, creativity, personal growth, Stevie Wonder, Central Valley, mental health, social change, poetry, personal growth, relationship anarchy, compassion, Ireland, art
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    1 hr and 23 mins
  • Ramon Villalobos: Definitely Good Enough for Marvel

    Ramon Villalobos: Definitely Good Enough for Marvel
    Oct 7 2025

    Join Trish and Tara for this insightful interview with local artist and illustrator Ramon Villalobos. Ramon shares about his path into drawing comics and how his High School Art teacher encouraged him to pursue a career in art. Ramon breaks down the art of creating comics and shares about the doubts that surfaced the first time Marvel reached out to work with him.
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    1 hr and 22 mins
  • Kay LaShell: Healing the Homegirl in Progress

    Kay LaShell: Healing the Homegirl in Progress
    Sep 6 2025

    Join Trish and Tara for this powerful episode on healing and community with Reiki master healer Kay LaShell. Segments include: Opening riff, Kay LaShelle interview and I quit story, Lick it or Kick it, 3 Things we Learned
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    1 hr and 46 mins
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