how I actually *enjoy* Christmas even when you’re not feeling the best ❄️ food guilt & growing up cover art

how I actually *enjoy* Christmas even when you’re not feeling the best ❄️ food guilt & growing up

how I actually *enjoy* Christmas even when you’re not feeling the best ❄️ food guilt & growing up

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In this weeks episode we are talking all about actually ENJOYING Christmas despite worries of food, our bodies and maybe even family drama. Some someone who would use food as a coping mechanism, it eventually took control of me, and we are NOT letting that ruin our festive spirit, so grab a matcha and let’s get chatting!

p.s I’m never offended if you want to get your chores done too ;)

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