grow, cook, eat, arrange with Sarah Raven & friends cover art

grow, cook, eat, arrange with Sarah Raven & friends

grow, cook, eat, arrange with Sarah Raven & friends

By: Sarah Raven
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About this listen

Welcome to grow, cook, eat, arrange, the weekly podcast from gardener, writer, teacher,and cook, Sarah Raven. Over the last two decades, Sarah has led the way by introducing a new kind of productive gardening which places emphasis on intense colour, sophistication, and achievability. Recorded at the beautiful Perch Hill Farm in Sussex, Sarah talks with special guests from across garden design, floristry, food, ecology, conservation, and more. Brimming with top tips and helpful hints, listen and learn how to create your most productive garden ever. You can find out more about the products discussed in each episode or get in touch by visiting the website: https://www.sarahraven.com/

© 2025 grow, cook, eat, arrange with Sarah Raven & friends
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Episodes
  • Arthur Parkinson: The 12 best low-maintenance perennials for easy garden impact - Episode 253
    Dec 18 2025

    Whether you're nurturing a bustling city plot or a country border, there’s a spot in everyone’s gardens, pots and borders for beautiful, productive perennials throughout the year.

    Following on from last week’s episode of ‘grow, cook, eat, arrange’, Arthur is with us again to focus this time on perennials that are light-touch and bountiful for those of us putting together a low-maintenance garden.

    In this episode, discover:

    • Perennials, shrubs, and self-seeding annuals that provide long-lasting beauty with minimal care
    • Personal stories, hands-on tips, and garden-tested wisdom to help you with your plant selection and garden upkeep
    • New and improved varieties bred for reduced invasiveness, greater disease resistance, and extended flowering seasons
    • Plants that attract bees and other wildlife, showcasing how low-fuss gardens can support biodiversity too

    Products mentioned:

    Aster x frikartii ‘Mönch’

    https://www.sarahraven.com/products/aster-x-frikartii-monch

    Salvia x jamensis 'Nachtvlinder'

    https://www.sarahraven.com/products/salvia-x-jamensis-nachtvlinder

    Phlox paniculata 'David'

    https://www.sarahraven.com/products/phlox-paniculata-david

    Geranium 'Rozanne'

    https://www.sarahraven.com/products/geranium-rozanne

    Geranium wallichianum 'Bloom Me Away'

    https://www.sarahraven.com/products/geranium-wallichianum-bloom-me-away

    Pennisetum macrourum

    https://www.sarahraven.com/products/pennisetum-macrourum

    Chasmanthium latifolium

    https://www.sarahraven.com/products/chasmanthium-latifolium

    Stipa gigantea

    https://www.sarahraven.com/products/stipa-gigantea

    Follow Sarah: https://www.instagram.com/sarahravenperchhill/

    Get in touch: info@sarahraven.com
    Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
    Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
    Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

    Show More Show Less
    34 mins
  • Arthur Parkinson: The 12 top self-seeding perennials for an effortless garden - Episode 252
    Dec 11 2025

    The ideal garden for our busy daily lives has a border bursting with colour, without the need for hours spent toiling to achieve it.

    This week’s episode of ‘grow, cook, eat, arrange’ is the perfect antidote to fussy flowers - Arthur Parkinson returns to laud the best self-seeding perennials for a low-maintenance garden brimming with lasting impact and scent.

    You’ll hear inspiring ornamentals and edibles to sow, how best to maintain their beauty with minimal effort, and which varieties are most tolerant of tricky soil.

    In this episode, discover:

    • The beauty and resilience of self-seeding, low-maintenance perennials in creating effortless gardens
    • How personal stories and childhood memories shape our gardening choices and appreciation for certain plants
    • Practical tips for encouraging thriving gardens with minimal intervention, including soil, watering, and deadheading advice
    • Enhancing gardens for wildlife by choosing plants that support pollinators through every stage of their life cycle

    Order Arthur’s new book - Hen Party:

    https://www.penguin.co.uk/books/459749/hen-party-by-parkinson-arthur/9780241674703

    Products mentioned:

    Alcea rosea 'Giant Single Mixed'

    https://www.sarahraven.com/products/hollyhock-giant-single-mixed

    Euphorbia oblongata

    https://www.sarahraven.com/products/euphorbia-oblongata

    Helleborus argutifolius

    https://www.sarahraven.com/products/helleborus-argutifolius

    Papaver rupifragum 'Orange Feathers'

    https://www.sarahraven.com/products/papaver-rupifragum-orange-feathers

    Red Valerian (Centranthus ruber)

    https://www.sarahraven.com/products/centranthus-ruber-coccinea

    Alchemilla mollis

    https://www.sarahraven.com/products/alchemilla-mollis

    Verbena bonariensis

    https://www.sarahraven.com/products/verbena-bonariensis

    Verbena officinalis var. grandiflora 'Bampton'

    https://www.sarahraven.com/products/verbena-officinalis-var-grandiflora-bampton

    Aubrieta deltoidea 'Cascade Mix'

    https://www.sarahraven.com/products/aubrieta-deltoidea-cascade-mix

    Lychnis coronaria (Rose campion)

    https://www.sarahraven.com/products/lychnis-coronaria

    Get in touch: info@sarahraven.com
    Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
    Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
    Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

    Show More Show Less
    37 mins
  • Josie Lewis: The 12 best container plants for a showstopping summer display - Episode 251
    Dec 4 2025

    Following on from last week’s wintry themed episode on containers, this week we’re setting our sights on the summer ahead, on what’ll bring colour to your pots at the season’s peak.

    Josie’s absolute burning passion is containers, and this week she gives her plant picks for pots taking us through summer and autumn.

    Join us on ‘grow, cook, eat, arrange’ as we delve into the ‘thriller, filler, pillar, spiller’ method for arranging containers, which combinations have stood out in their trials, and how to gently treat your flowers for maximum impact.

    In this episode, discover:

    • The “thriller, filler, pillar, spiller” secret to building showstopping containers that brim with colour and texture right through summer to autumn
    • Sarah and Josie’s favourite plants that promise to lift your pots from simple to spectacular
    • How to keep blooms coming with gentle, tried-and-true maintenance tips, from deadheading tricks to overwintering
    • Plant pairings and playful combinations, perfect for either grand displays or tiny terraces

    Products mentioned:

    Pelargonium 'Designer White' (Zonal)

    https://www.sarahraven.com/products/pelargonium-designer-white

    Abelia x grandiflora

    https://www.sarahraven.com/products/abelia-x-grandiflora

    Thunbergia alata 'African Sunset'

    https://www.sarahraven.com/products/thunbergia-african-sunset

    Ipomoea lobata

    https://www.sarahraven.com/products/ipomoea-lobata-mina-lobata

    Salvia 'Peach Melba'

    https://www.sarahraven.com/products/salvia-peach-melba

    Nemesia 'Lady Ruby'

    https://www.sarahraven.com/products/nemesia-lady-ruby

    Get in touch: info@sarahraven.com
    Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
    Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
    Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

    Show More Show Less
    22 mins
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