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give it space

give it space

By: Vin Keely
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About this listen

Give It Space is a quiet corner of the internet where you can slow down and sit with one feeling, idea, or moment at a time.

In short, reflective episodes, host Vin Keely explores emotions like fear, overthinking, jealousy, self-love, boundaries, and connection. Unveiling where they come from, why they linger, and what happens when we stop trying to fix them and instead, give them room to breathe.

This isn’t therapy or self-help. It’s a place to pause, reflect, and make space for what’s already here. A place without judgment or the need to have it all figured out.

New episodes invite you to sit back, take a breath, and leave with a little more clarity (or at least a little more space) than you had before.

Vin Keely 2026 Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Community: 6 reasons you don't have one (but it's not totally your fault)

    Community: 6 reasons you don't have one (but it's not totally your fault)
    Feb 3 2026

    In this episode of give it space, host Vin talks us through what community means, how a community is built, and why we seem to be struggling now more than ever to find our people. But it's not 100% our faults, or even 20%. There are 6 key reasons holding us back. Tune in to hear about what's keeping you from your community,

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    31 mins
  • The Anger Epidemic: Is diet a form of resistance?

    The Anger Epidemic: Is diet a form of resistance?
    Jan 27 2026

    In this episode of give it space, we talk about why everyone seems so angry all the time. What's causing the anger? Why do we feel it so strongly right now? Stick around to find out how food is literally fuel for your emotions and your energy.

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    25 mins
  • Gen Z in the workforce: Dissatisfaction is not Unprofessional

    Gen Z in the workforce: Dissatisfaction is not Unprofessional
    Jan 20 2026

    This episode of give it space dives into Generation Z: their values, work ethic, coping mechanisms and the stereotypes they face. As a gen zer himself, host Vin Keely offers a unique, more vulnerable approach, to the working life of a digital native - zoomer - homelander or whatever you want to call gen z. With a detailed dive into the infamous Gen Z stare to end :)
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    26 mins
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