friday flow: strong will
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About this listen
In this meditation, we are focusing on building strength, faith, courage, and self-belief. These affirmations aren’t just words — they’re tools for facing challenges, embracing change, and growing into the person you’re meant to be.
There’s a deeply emotional moment during a meditation where I was moved to tears by the support of good friends and my own ability to believe in myself. It’s a raw, honest flow about how/why to love ourselves more fully, push through self-doubt, and truly believe in our worth, especially when life feels heavy.
Whether you’re struggling with self-doubt or simply seeking more clarity and strength, these affirmations and insights can be the reminder you need to keep moving forward.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.