faith-led cognitive behavioural therapy
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faith-led cognitive behavioural therapy
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About this listen
Hi everyone! today we are talking about CBT and how our thoughts don't always equal truth. Let's tackle those intrusive, anxiety-inducing thought patterns together: also I apologize in advance for the audio switch up toward the end, I think my mic unplugged :/ I did not have time to re-record this week unfortunately, but I am still happy with this episode. I hope you can take something valuable away from it.
mentions:
fenty beauty cheek & lip stick
socials:
@loveinfullbloompodcast
@sarkaitlin.rn
@sarkaitlin
until next time,
Sar xo.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.