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escapism

escapism

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Escapism is defined as “the tendency to seek distraction and relief from unpleasant realities, especially by seeking entertainment or engaging in fantasy.” Now more than ever, it sometimes feels like we need forms of escapism not only to give ourselves a break from our everyday stressors, but we need tangible hobbies to help us escape the digital world. Jacquelyn discusses healthy escapism, doomscrolling, benefits of "tangible hobbies," and more

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.