episode 5: there is no mental health, there is only health
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episode 5: there is no mental health, there is only health
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About this listen
this episode:
let's talk about all things mental health and what that means: stigma, self care, toxic positivity, why capitalism doesn't want you napping, the thoughts that consume our mind, power of gratitude, finding a therapist, radical acceptance, the one way to change your life, my new definition for mental health, and giving up social media. there's a lot of swearing [not sorry] and i probably talk about too many things that other people wouldn't, that other people think i "shouldn't."
enjoy! 🤗 and thanks for hearing me. 🧡
and please leave a judgmental af review, subscribe, like, follow, internet validate, and send me any suggestions or confessions to thedeepvpodcast@gmail.com.
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