episode 28: boredom, busyness & burn out
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episode 28: boredom, busyness & burn out
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About this listen
today’s society is all about the hustle and grind. I encourage you to stay motivated and work hard, yes, BUT never forget that your body can only do as much as you fuel it to do. get your rest. delve in to pleasure. pay attention to what feeds your soul.
and always make time for your self.
“To do the work, we need to rest, to read, to reconnect. It is the invisible labor that makes creative life possible.”
-Bonnie Tsui
contact me: Instagram, Twitter & Tiktok - @itsjustraquel Facebook - Raquel Z. Duarte email: hwy555podcast@gmail.com business account - @AwakenAlma
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.