ep 6: 2023 was NOT my year and that's okay... cover art

ep 6: 2023 was NOT my year and that's okay...

ep 6: 2023 was NOT my year and that's okay...

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hey everyone!!!!

welcome to episode 6 of the mind medicine pod and the last episode of 2023!!!

in today's episode I dive into 2023, and specifically how the year went for me. I talk about a journal that I started at the beginning of the year called the human being journal and my reflections of the year after completing it.

a year being one that serves you doesn't have to be an extravagant highlight reel. for a lot of us this year, it's easy to say that 2023 was NOT our year. and that is okay... it might not have been the year we wanted, but it was the year we needed to level up next year.

so come hang out (or listen out? LOL) to me uncover my trauma from the year ( im being dramatic) and give tips on how to use this year as the fuel for your comeback next year :)

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