ep 5: confessions of a recovering people pleaser (part 1).
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ep 5: confessions of a recovering people pleaser (part 1).
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Narrated by:
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About this listen
hey everyone!
welcome to episode 5 of the mind medicine podcast.
in todays episode, I talk about 2023 and how this year was when I started to break away from my people pleasing habits.
I go into depth about how people pleasing and having no identity at your core are intertwined.
I talk about my experiences throughout my life with not having boundaries and how I lost a lot of people around me once I started to stand up for myself.
I touch on how the most important relationship in your life is with yourself, and how this year really taught me to sit with myself and develop an identity that isn't based on what people expect of me.
so come and listen to me yap yap yap about people pleasing, and try my hardest ( i failed) at not quoting Taylor Swift about being a pathological people pleaser :)