ep. 02 ~ 5 ways how to take care of your mental health 🎀
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ep. 02 ~ 5 ways how to take care of your mental health 🎀
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About this listen
ep. 02 ~ 5 ways how to take care of your mental health 🎀
☆ ★Hi and welcome to today’s podcast episode. We will talk a lot about mental health.
This episode contains my journey with mental health and 5 tips how to improve your mental health.
☆ ★TW: this episode contains mentions of - depression, anxiety, drugs, SH, …
☆ ★ socials: instagram @ella.mackova https://www.instagram.com/ella.mackova/ pinterest @mackovaella https://cz.pinterest.com/mackovaella/ twitter @ellamackova https://twitter.com/ellamackova tiktok @ella.mackova https://www.tiktok.com/@ella.mackova ☆ ★ contact me: email for business inquiries: ellamackova.yt@gmail.com
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