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effortless and UNbothered

effortless and UNbothered

By: Darice Rene
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About this listen

Effortless and UNbothered explores what is holding women back at home, at work and in achievement in general. We encourage and challenge brave women who are committed to living their best lives by their own design. Whether the topic relates to self-love, self-improvement, confidence or control, we are striving for alignment, impact, growth and POWER! Your host, Darice Rene, is a Corporate Marketing Executive + Entrepreneur, Mom, Sister and Friend. She is a Badass when it comes to building profitable companies, building communities, personal growth and power. She is always challenging the status quo. With Effortless and Unbothered, you can expect to let your hair down in a safe space. We’ll laugh, cry, sing and shout! So get ready for practical tips, stories and a community of women learning and growing just like you. Connect with Darice on social @daricerene or contact her at daricerene[dot]com.

© 2025 effortless and UNbothered Personal Development Personal Success Relationships Social Sciences
Episodes
  • Making an Intentional Impact with DH Bonner

    Making an Intentional Impact with DH Bonner
    Apr 29 2021

    Pick up the pen, pick up the mic, book the meeting, organize the event...share your message. Our guest this week calls herself a Spiritual Midwife for Emerging Authors. Desiree Harris-Bonner is confident in her calling and her power is infectious. Desiree had me ready to climb a mountain when this interview was over!

    Highlights from the Interview:

    • Why your trials are meant to be testimonies that help others
    • How we have taking care of others all wrong
    • The difference between vulnerability and transparency

    You can connect with Desiree at dhbonner.net and on social media @dhbonner. And as always, let me know what you think about the episode. You can find me online at daricerene[dot]com or on social media @daricerene.

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    32 mins
  • The Art of Being UNbothered

    The Art of Being UNbothered
    Apr 24 2021

    Too many talented, capable women are handicapped by commitments and lives they’re eager to escape. The idea of being "UNbothered" is a concept I'm fully committed to for my life and for the women who are part of this community. It’s setting time for yourself with no apologies, it’s saying no without guilt, it’s establishing boundaries, it’s being you, authentically. It’s bucking the world views, societal views, traditions and unspoken norms that don’t suit you. In this solo episode, I discuss what it means and share stories about why being UNbothered is a healthy lifestyle choice.

    Like what you hear? Let's discuss it. Find me online @daricerene.

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    17 mins
  • A Roadmap to Your Best Life with Jihada Garrett

    A Roadmap to Your Best Life with Jihada Garrett
    Apr 15 2021

    What does taking control of your life look like? On this episode, I have a candid and personal conversation with PR Pro and Life Coach, Jihada Garrett. Jihada is a force. Her wisdom goes beyond her years and her optimistic look at life is powered by such an unwavering confidence that it’s fascinating. What you'll hear:

    • How to know when it's time to Pivot
    • How to get over hurdles holding you back
    • Finding your voice and how to listen to it...and so much more.

    I hope you walk away motivated and empowered. And I hope that you share this episode with your girlfriends.

    Connect with Jihada online @jihadagarrett and her website www.jihadagarrett.com.

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    31 mins
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