creating habits for happiness
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creating habits for happiness
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About this listen
bringing an audio component to my journal entries, Letters for When Series, LFW EP4: learning to be happy - Derek Wei
it is easy to focus on all the things wrong and not appreciate all the things right. from taking time for self-care to finding gratitude in the little things, learning to be happy and finding happiness has made a difference in my overall happiness and well-being.
hope that by sharing this, it will inspire you to incorporate some ideas into your own life and find more joy on a daily basis
Click here for the visual accompaniment :) Cheers!
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