Today’s episode is with Dr. Averie Thayer who is an occupational therapist and the owner of Living Revived Therapy located in Nashville, TN. She is a beautiful soul who shares her story on what made her choose this direction in her career, the history of OT, and much more. She has experience in orthopedic rehab, neurological conditions, geriatric and memory care, pediatric and hand therapy. What I absolutely love and admire about her is that she is a doctor who gets to the root cause and doesn’t just focus on fixing the symptoms temporarily. We talk about health insurance, direct primary care services, **then my damn SIM card in the sound board corrupts but after that we great audio :)**, insurance company corruption, why she started “Living Revved Therapy” and why she chose the name, the holistic healthcare movement, how to know if you have the right PCP and what are the red flags, aging the right way, I talked about my fainting spells as a child and the medication issues I had, Averie brings up a great point about the toxic part of this wellness journey, why gatorade is BAD, sourdough, morning routines, advice on how to live optimally so you FEEL good, the negatives of EMF, the importance of the sun and the difference in day time and night time rays, Barbara O’Neill (someone everyone should know), homemade remedies for cleaning, for the first time ever I share my vaccine injury, the MTHFR gene and it’s importance especially for kids, folate vs. folic acid, pelvic floor therapy importance, + more.

Thank you SO much Averie for coming on and sharing all your knowledge and perspective on things. I guarantee you this one episode will help so many people with a million different things and open their eyes to the importance of going back to what God gave us and living revived!!

INSTA—https://www.instagram.com/averie_dunay/

https://www.instagram.com/livingrevivedtherapy/

Averie’s Company— Living Revived Therapy

https://www.livingrevivedtherapy.com

Hopewell Family care—integrative medicine based in Nashville

https://hopewellfamilycare.com

Casey Means—GOOD ENERGY book

https://www.caseymeans.com/goodenergy

Electroytes Averie Drinks—https://drinklmnt.com

Electrolytes I drink (I don’t use relyte anymore)—https://bodyhealth.com/collections/perfect-amino-electrolytes

CREATE CREATINE

20% off CAMILLATHEMOMZILLA code and https://trycreate.co/CAMILLATHEMOMZILLA

Barbara O’Neill Book “SUSTAIN ME--https://barbaraoneill.com/products/sustain-me-by-barbara-o-neill?srsltid=AfmBOorp_dkkXB_Yl1GSZgqa7uNcQZynofx383h-oRRuvskdj_gyRCCE

ATTENTION--NOT SUITABLE FOR KIDS. Just a couple of dad best friends enjoying some brewskis on Father's Day + answering questions from the wives.

Shelbie Beloshapka is a real life fairy princess. I mean seriously!! The most beautiful person inside + out, an incredible wife + mom of 4, proud Protestant, + someone who can speak so clearly, stand up for her beliefs + moral compass, + encourage others. Truly so positive + I absolutely loved our conversation. She WILL be back in a couple weeks + I cannot wait!! If you have any questions for her, please message me + I’ll make sure to ask her.

We talk about poison ivy, we talk about HONEY + everything they offer, EYEBROWS, prenatal massages, spray tans, weaning/breastfeeding, how I got mastitis, how to not lose yourself in motherhood + having the right mindset about it, ways to not isolate yourself as a new mom, how to get your baby to stop crying or kid to stop tantrum, we go deep into homeschooling, she acknowledges homeschooling is a privilege, she calls it a “greenhouse” not a bubble, we talk about what co-ops are + the pros + cons, homeschool tutorials, umbrella schools, how to balance different ages while homeschooling, what accredited + unaccredited curriculums are, we chat about the college experience, we talk about marriage, sex culture, birth control, a pro life stance, we get into aborted fetus cells + vaccines, informed consent, Japan’s vaccine changes, talk about different diseases like the measles, vitamin k shots, how 40% of Americans have the MTHFR gene + the importance of being tested especially if considering vaccinating your children, “a shot in the dark” series by candace owens, when babies SHOULD have the vitamin k shot, + more. She will be back to share her VBAC stories!

INSTA: https://www.instagram.com/honeyskinandbodybar/

https://www.instagram.com/shelbiemaebelo/

BOOKS: “Turtles all The Way Down: Vaccine Science + Myth” https://www.amazon.com/dp/9655981045/?coliid=I3JB4MQURCFBWK&colid=2FCH3WFSQDA6R&psc=1&ref_=list_c_wl_lv_ov_lig_dp_it

“Sustain Me” https://barbaraoneill.com/products/sustain-me-by-barbara-o-neill?srsltid=AfmBOorZBoAM5A1VdBMAbLZ0vQ5r0f9aTV2c8M8vawkV3lRQ--l1iitE

“Dissolving illusions”

DETOX: camillathemomzilla.thegoodinside.com

GARY BRECKA’S GENE TEST: https://10xhealthsystem.com/genetest/?gc_id=21010181944&h_ga_id=159050528055&h_ad_id=690262136868&h_keyword_id=kwd-297905754228&h_keyword=gene%20test&h_placement=&gad_source=1&gad_campaignid=21010181944&gbraid=0AAAAAqfYt7cNANq1AnhWD-wYP5hCU_qeh&gclid=CjwKCAjwravBBhBjEiwAIr30VEvuvKDp2qILl76SyUmuCgDMcwkEo6WfABsfqY8pF8BjHk3TGeLDqBoCZ9MQAvD_BwE

Today my guest is the gorgeous, inspiring Haley who is the co-founder of Health y Sol, my favorite organic, natural beef tallow soap that has been a part of my son’s healing journey from eczema. My entire family now uses this soap + I will never turn back, not only because it lasts much longer than its competitor brands that we have tried, but their mission is INCREDIBLE. They are pro-America + aren’t afraid to share their love for Jesus. They donate to charities + are completely self-less company.

Haley + I talk about what started her journey into making beef tallow, tariffs, her love story, how they first made the soap, the name of the company, the whole journey of upgrading to a warehouse + hiring employees, she talks about what beef tallow actually is + why it is so good for our skin, why it’s even better for pores compared to coconut oil, why it’s called “fragrance free” + not “unscented”, how to wash your fruits, their other products besides beef tallow soap, castor oil, their sunscreen that also is great for diaper cream, possibility of some heal y sol deo, benefits of their magnesium spray, her story of endometriosis, why living a more natural, healthier, active lifestyle is key to a better life + much more. Thank you so much Haley for everything you have shared with us + hope to have you on again!! Can’t wait to try my new Health y Sol products!!

WEBSITE: https://healthysolsoap.com

INSTAGRAM: www.instagram.com/healthysolsoap/

HALEY’S INSTA: www.instagram.com/healthysolhaley/

Today’s episode I have my beautiful, smart, God fearing “mom friend” Anna. She is a mother of two adorable children. We “mom talk” it UP in this episode but our main topic was about her beautiful mother, Lisa Yarbro, who they call Mona, who passed away from a very rare cancer during Anna’s post partum journey. Truly everything that Anna talks about today is a testament to the kind of mother Mona was. I know she is beyond proud of Anna and where she is in her journey of life and motherhood. She is a TOTAL inspiration. I wish I could speak as eloquently and confident as she does. THANK YOU Anna for driving here , sharing your story, opening up about ypour journey, and talking with me about important topics. you HAVE to come back because we have so much more to talk about!

We talk about many things including Anna’s fertility journey, her beautiful mom’s fight against cancer while being pregnant with first child, her relationship with God, post partum while grieving, moving to a new city, how to really enjoy life and trust in God no matter how hard something is, what she has done for herself to become a better mom for her babies, gentle parenting and raising respectful kids, how we handle tantrums, “critical thinking” teaching, how to get to the other side of post partum depression, the importance of being outside in nature and feeding yourself nutritious foods, you have to take care of yourself to be able to take care of your kids, we talk about mom rage, grounding, how important sleep is, pelvic floor therapy (shout out Amy), energy in women’s bodies, spirituality, generational eggs, the MAHA movement, detoxing heavy metals and parasites, food dyes, toe walking and different ticks, you name it, we went there.

INSTA— @annaygant

DETOX— camillathemomzilla.thegoodinside.com

The beautiful mommy of Harvee, Brittany, has come on the pod to talk about her “why” for starting her company Vonu. Vonu has many products now, but their first product, the Burplee, was so helpful for me with Joh Henry and I SO wish I had it with Chessa and Raylan. It could’ve helped me make the decision to not give them mylicon and/or gripe water. At least now I know and now you’ll know :). We talk about our typical morning routines with the kiddos, friendships in your thirties, how we met, what and why she started her company Vonu, what VONU stands for, how quickly the success was and how it truly has helped so many babies with gas pains and tummy time, the “crunchy” lifestyle, she shares her incredible birth story, why/how to advocate for yourself with your birth plan and anything health, their new diaper bag called “Stackpack” that isn’t a bottomless pit like most other diaper bags, generational knowledge, maternal death rates for black women, laws in North Carolina about home births, her advocating for her sister in the hospital, vaginal birth benefits, America’s health and infertility issues, endometriosis, how she’s healing her body from within and the changes she’s made that have made a difference, her surgery, “Good Energy” by Casey Means, “The Mountain Is You” by Brianna Wiest, “Well Considered” by Just The Inserts, Reddit, birth control, homeschooling, why having these conversations are so important and MORE. THANK YOU BRIT!!!!!! Can’t wait to have you back on:)

WE JUST WANNA KNOW WHATSUPPPPP

VONU: https://vonubaby.com

INSTA: https://www.instagram.com/vonuofficial/

https://www.instagram.com/bharvz_/

BOOKS:

https://justtheinserts.store

https://www.caseymeans.com/goodenergy

https://www.amazon.com/Mountain-You-Transforming-Self-Sabotage-Self-Mastery/dp/1949759229

This episode is me talking about the very beginning of this health journey I am on the the first steps I have taken that have CHANGED MY LIFE. I talk about morning routines, Barbara O'Neill's book "SUSTAIN ME" and the 9 pillars of health, supplements I take, Gary Brecka to human bio hacker, anxiety fixers, my mastitis LOL, and more. I highly recommend listening to this episode if you plan to follow along this journey with me bc it is the start of it all! LETS GO.

LINKS--

DETOX: camillathemomzilla.thegoodinside.com

CREATINE: https://trycreate.co/products/shop-all-creatine-monohydrate-products?selling_plan=691790446964

GARY BRECKA: https://www.garybrecka.com

PERFECT AMINOS: https://bodyhealth.com/collections/gary-brecka-ultimate-human?_ef_transaction_id=909a49a980a045f5a808496520d045e3

SUSTAIN ME BOOK: https://barbaraoneill.com/products/sustain-me-by-barbara-o-neill?srsltid=AfmBOooGQPgVSJHN44A_9y3HmCE4m8DZyyWA38Jvsh8L6IHEXDYiqc6w

GOOD ENERGY BOOK: https://www.caseymeans.com/goodenergy

Happy Monday! Today’s episode, I have the gorgeous, inspirational mommy of Lylla, Kenzie Densford! This was actually my first episode I recorded so it was interesting to edit this later on and realize how much I have learned since our conversation. For example we talk about epidurals and how it affected her negatively and now I know that an adverse reaction to an epidural is actually anxiety and depression. ANYWAYS, this episode is good ole regular mom talk episode where we dive into a lot of different subjects. Kenzie shared about what the process of getting pregnant looks like for same sex couples, the donor process, IUI vs IVF, how tough post partum is, being a working mom and having to pump, her birth story, epidurals, breastfeeding journeys, how breastmilk is liquid GOLD, breast strikes, 4 month sleep regression, the loss of her father and how he gave her a gift from Heaven, why we shouldn’t call the “donors” the “fathers”, we discuss our faith and trust in God’s plan for our lives, and Kenzie gives advice to those who may be going through something similar. What an honor it was to have her on. Kenzie, thank you for being so vulnerable! I know it isn’t easy, but hearing you’ve already made such a difference in people’s lives just through instagram posts, I can only imagine the positive difference you will make through this podcast. I cannot wait to keep following you and Casey’s journey as moms and see where life takes you!! CANT WAIT TO HAVE YOU BACK ON :)

Kenzie’s Insta: https://www.instagram.com/kenziedensford/