burnout on repeat, hobbies, doomscrolling and a 2026 reset
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burnout on repeat, hobbies, doomscrolling and a 2026 reset
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About this listen
If you've ever thought:
“My calendar says I’m doing everything right… so why do I still feel exhausted?”
This episode is for you.
(Baby, I'm baaaack)
So you’ve ditched the 5am alarms, found your boundaries, lit your candle - but you're still oh, so very tired.
Same.
After another round of burnout (and a side of glandular fever to top it off), I finally realised something about the way I’d been “managing” myself.
In this episode:
My repeat burnout cycles and why soft productivity might not be the hustle antidote we think it is
why your screen time doesn't really matter - it's what you're not doing while you're scrolling that does
how hobbies, chaos, and aliveness became my new 'productivity' system
Follow me @theproductivityproject_ and DM me 'SERIES' to get the 10 part series I talk about in this episode:
The 2026 Life-Work Reset: How women are rewriting peace, productivity and progress
Find me on Substack: https://productivitykat.substack.com/
Do The 10 Week Year with me and bring a goal to life before the end of 2025: https://stan.store/theproductivityproject_/p/the-10-week-year-minimap