#bitesized You're not broken
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#bitesized You're not broken
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About this listen
Your problem isn’t discipline.
It’s stress.
Long hours.
Poor sleep.
Constant pressure.
Your body isn’t failing — it’s protecting you.
Fix the stress first.
Then discipline sticks.
DM RESET if you’re done going in circles.
#BodyAndBehaviour
#WorkingMen
#MidlifeComeback
#BehaviourChange
#NoMoreExcuses
#JustGoAgain
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.