…and WE CONTINUE TO BREATHE, My Follow-up Conversation For and About Caregivers and Self-Care with Loren Gelberg-Goff, LCSW, Author and Speaker EP 16 cover art

…and WE CONTINUE TO BREATHE, My Follow-up Conversation For and About Caregivers and Self-Care with Loren Gelberg-Goff, LCSW, Author and Speaker EP 16

…and WE CONTINUE TO BREATHE, My Follow-up Conversation For and About Caregivers and Self-Care with Loren Gelberg-Goff, LCSW, Author and Speaker EP 16

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 According to LCSW Loren Gelberg-Goff, while stress is a given in any caregiver’s life, suffering is optional! In this second of my two-part series on caregiving and aging, Loren and I discuss her book, Take Back Your Life: A Caregiver’s Guide to Finding Freedom in the Midst of Overwhelm. We also explore in some detail how caregivers frequently take on an assumption that their loved one must ALWAYS be viewed as the priority, at all times and in all situations. Learn more about your ad choices. Visit megaphone.fm/adchoices

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