…and WE BREATHE, A Conversation For and About Caregivers and Self-Care with Loren Gelberg-Goff, LCSW, Author and Speaker EP: 15 cover art

…and WE BREATHE, A Conversation For and About Caregivers and Self-Care with Loren Gelberg-Goff, LCSW, Author and Speaker EP: 15

…and WE BREATHE, A Conversation For and About Caregivers and Self-Care with Loren Gelberg-Goff, LCSW, Author and Speaker EP: 15

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 According to Loren Gelberg-Goff, LCSW, ask any caregiver how they’re doing, and they’ll tell you they are “fine.” But, if you take a moment, she suggests, and really ask them how they’re feeling, you’ll discover they may be stressed, full of guilt, anger or resentment---altogether not fine. Somewhere caregivers learn to put their own needs on hold. Caregivers take on an assumption that their loved one must ALWAYS be viewed as the priority, at all times and in all situations. Learn more about your ad choices. Visit megaphone.fm/adchoices

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