this week on how sebbie c’s it, i’m joined by my dear friend camilla gratton - singer, songwriter, and emotional truth-teller, for a raw, funny, and deeply honest conversation about addiction, creativity, and being human in your 20s.

we talk about camilla’s brand new single 'nicotine daze' (which is officially out now), a song that explores addiction in all its forms — not just substances, but patterns, people, dopamine, and the things we crave even when we know they aren’t good for us

together, we unpack:

• ​how addiction sneaks in when something goes from “fun” to “oh shit”
• ​why art gets better when you stop being vague and start being specific
• ​the pressure of releasing music people already want
• ​love addiction, emotional dependency, and craving connection
• ​why nonchalant energy is officially cancelled
• ​being seen, being vulnerable, and regulating your nervous system online
• ​finding real queer friends and building aligned community

this episode is equal parts heart-to-heart, creative therapy session, and chaotic bestie banter — and if you’ve ever loved something that loved you back a little too hard, this one’s for you.

🎧 listen to “nicotine daze” by camilla gratton — out now on all streaming platforms.

🗣️follow us: @sebastiancail @camillagratton

💭 if this episode hit you in the chest, screenshot it, share it, and tag us — we see you, we feel you, and you’re not alone.