activated breathing Monday Meditations cover art

activated breathing Monday Meditations

activated breathing Monday Meditations

Listen for free

View show details

About this listen

This breathing technique works to

activate and stimulate your

parasympathetic nervous system

responsible for

slowing down your heart rate

lowering blood pressure

and relaxing muscles

https://twitter.com/royalmonday69



No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.