We are fresh off the trail and ready to discuss what happened while we were jeeping. We touch on the importance of having a container. We talk about our two minds - the ego self and the intuitive self (inner sage). And how mindful jeeping added new insights to my journey from victim mentality to owning my power.

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Tommy is the co-author of Take The Wheel: An Offroad Monks' guide to quiet your mind and get back in the driver's seat of life. He also facilitates Zen Jeeping, a mindful practice of offroad jeeping.

Today we talk about what Tommy calls the green zone, a place of stillness where the mind and body sync. I open up about my attachment to victimhood and what it means to be in my power. And we look into unhooking the hooks in relationships. Before he takes me out on the trails in the jeeps, I get the download on what zen jeeping is and what it does for your system. Come on in.

I’m pleased to have Shannon O’neill-Loyola joining me today. Shannon is a seasoned healing practitioner with nearly 20 years of experience across multiple disciplines. A Reiki Master and licensed massage therapist trained in Five Element Chinese Medicine, Shannon also works with breathwork, 13th Octave LaHoChi, and Mexican Rose Healing. As an evidential medium and longtime Akashic Records channeler, they offer grounded, intuitive guidance to clients around the world.

In this episode we learn about evidential mediumship, what it means to live with chronic illness, and how chronic illness informs Shannon’s spiritual curiosity and awareness. We stress the importance of every individual finding what is truly right for them when going about healing. We talk a little neuroscience regarding mediumship, and finally, we get a deeper look at the akashic realm and what an akashic session might look like. Thanks for joining. Come on in.