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Zen Story Studios Podcast

Zen Story Studios Podcast

By: Kristin Day
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About this listen

 Welcome to Zen Story Studios, where we explore mindfulness and relaxation through short but immersive story meditations. Join us for soothing journeys that help you unwind, manage stress, and embrace joy. Each episode transports you to serene landscapes, from tranquil flower gardens to cozy rainy day retreats, accompanied by gentle guidance and uplifting music. Discover a path to inner peace and renewal with our unique blend of storytelling and meditation techniques. At 5-10 minutes each, they are easy to fit into your daily routine.Tune in and let your mind wander freely, finding solace in every episode.Copyright 2025 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Secret Garden Priorities Meditation

    Secret Garden Priorities Meditation
    Mar 18 2025

    Escape to tranquility with our Hidden Garden Meditation. Immerse yourself in a serene oasis of fragrant blooms and gentle breezes. Let go of stress as you visualize a secret garden where each flower whispers peace. Join us for a soothing journey to calm your mind and renew your spirit.
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    6 mins

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