Zen Babe cover art

Zen Babe

Zen Babe

By: Veronica Perez
Listen for free

About this listen

Hi, Welcome to The Zen Babe Channel, a weekly show hosted by Veronica Pérez. You'll find segments on mindset, mental health, spirituality, manifestation, lifestyle and more! Veronica has drastically transformed her body, relationships, and her mindset. Every episode is meant to inspire and highly motivate you to start reconnecting with your authenticity and live your best life. If you're ready to start living in creation then this is the perfect place for you.



Like this episode? Connect with me on my other platforms!:

https://zenluxbyveronica.com/pages/links


•My 7 Chakra Healing Bracelet:

https://zenluxbyveronica.com/products/the-7-chakra-healing-bracelet


•MY GUIDED MEDITATION FOR BEGINNERS:

https://zenluxbyveronica.com/products/the-grounding-meditation-for-beginners


•My favorite superfood blends | 20% discount:

https://glnk.io/y7z/spirituality-manifestation


•GET PERSONALIZED MEDITATIONS | AFFIRMATIONS OR MANIFESTATION SESSIONS:

https://docs.google.com/forms/d/e/1FAIpQLSdI-p3xBKB8ObUbopMn0CRFWIKnlFs_ouONE4PrEl4TwiI53Q/viewform

All rights reserved.
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences Spirituality
Episodes
  • 91. 2026: Choosing Authenticity Over Perfection
    Feb 6 2026

    In this episode, I’m re-introducing myself and sharing what’s really been happening behind the scenes over the past few years...spiritually, emotionally, and energetically.

    We talk about manifestation, spirituality, and embodiment, but at the core of this conversation is one simple truth: your authenticity is your power.

    I share how learning to regulate my nervous system and come back into my body completely changed my life, how it helped me feel safe enough to show up as myself, take aligned action, and stay consistent without burning out. This is the exact work that inspired me to create the Glowup Bundle because manifestation isn’t about doing more, it’s about feeling safe enough to be who you already are.

    If you’ve been feeling disconnected, overthinking your path, or holding back parts of yourself, this episode is a reminder to return to your truth. Your originality is unique to you and that’s where your magic lives.

    I’m sending you so much love, grounding energy, and warmth as we begin (and continue) this podcast journey together. My intention is to show up consistently, honestly, and heart-led and I’m so grateful you’re here. ✨


    Your glow-up is not something you chase.

    It’s something you embody.

    When your body feels safe,

    your confidence stabilizes.

    Your magnetism activates.

    Your abundance flows naturally.

    The Glow-Up Goddess Bundle™ gives you the rituals to become the woman who:

    ✨ feels confident without effort

    ✨ receives without guilt

    ✨ glows from the inside out


    start here: https://stan.store/Zenbabe


    --------

    • manifestation
    • spirituality
    • authenticity
    • embodiment
    • nervous system regulation
    • self-concept
    • aligned action
    • healing journey
    • feminine energy
    • coming home to yourself


    Support this podcast at — https://redcircle.com/zenbabe/donations
    Show More Show Less
    12 mins
  • 90. Gain Ultimate Confident: The Key to Achieving Your Desires 🗝️
    Jan 2 2024

    Are you tired of feeling stuck and unfulfilled? Do you crave a deeper connection with yourself and the world around you? In this video, we'll delve into the powerful concept of authenticity and how it can be the catalyst for manifesting your deepest desires.


    Join us as we explore practical strategies and insightful techniques to uncover your true self and align with your passions and goals. From embracing vulnerability to cultivating self-awareness, each step you take towards authenticity opens doors to abundance and fulfillment.


    Learn how to silence the inner critic, overcome self-doubt, and step into your power with confidence. Discover the profound impact of authenticity on every aspect of your life, from relationships to career success.


    Unlock the secrets to manifesting your dreams and creating the life you've always wanted. Watch now and embark on a transformative journey towards authenticity and fulfillment. Don't just chase your dreams—live them!


    #Authenticity #SelfDiscovery #Manifestation #Fulfillment #PersonalGrowth #success

    ______


    Embrace Your Inner Zen Babe: A Transformational Podcast for Mindset, Mental Health, and Manifesting Your Desired Lifestyle.



    Hiii :)


    So excited for you to join us on a journey of self-discovery and personal growth as we explore the art of manifestation and harness the incredible power of your mind to create the reality you desire.



    Through my videos, you will learn how to:


    ☽ Manifest your dreams and goals into reality


    ☽ Attract abundance, prosperity, and success


    ☽ Embrace a positive mindset and overcome limiting beliefs


    ☽ Create a life of happiness and fulfillment


    ☽ Reconnect with your authenticity




    Whether you're seeking to attract a fulfilling relationship, achieve financial freedom, or simply live a more joyful and abundant life, my videos will provide you with the tools and inspiration you need to make it happen.


    ,


    Subscribe to my channel today and embark on a transformative journey of manifestation, self-discovery, and limitless possibilities




    Like this episode? Connect with me on my other platforms!:


    INSTAGRAM: https://bit.ly/49qya7F


    AMAZON STORE FRONT: https://amzn.to/3T9Iawe


    PINTEREST: https://bit.ly/48pTWag


    PODCAST: https://apple.co/3Ifuzx8


    •My 7 Chakra Healing Bracelet:


    https://zenluxbyveronica.com/products/the-7-chakra-healing-bracelet


    •MY GUIDED MEDITATION FOR BEGINNERS:


    https://zenluxbyveronica.com/products/the-grounding-meditation-for-beginners



    Support this podcast at — https://redcircle.com/zenbabe/donations
    Show More Show Less
    9 mins
  • 89. Take Control of Your Life
    Dec 12 2023

    Embark on a transformative journey to unleash your limitless potential and become the extraordinary person you are destined to be. In this inspiring video, we'll explore the profound concept of self-creation and empower you to take control of your destiny.

    You'll discover:

    • The profound impact of your beliefs and choices on shaping your life
    • Practical strategies to overcome limiting beliefs and cultivate unwavering self-belief
    • Effective techniques to set powerful goals, align your actions, and persevere through challenges
    • Powerful tools to harness your inner strength, creativity, and resilience
    • Inspiring real-life stories of individuals who have transformed their lives through conscious self-creation

    Whether you seek to achieve remarkable career success, overcome personal struggles, or simply live a more fulfilling life, this video will provide you with the knowledge and tools to embrace your power, choose who you want to become, and create a future that exceeds your wildest dreams.

    Keywords: self-creation, personal transformation, self-belief, goal setting, resilience, perseverance, success, fulfillment, inspiring stories

    Additional keywords:

    • Unleashing your potential
    • Taking control of your life
    • Shaping your destiny
    • Overcoming obstacles
    • Achieving your goals
    • Living with purpose and passion
    • Creating a remarkable life
    • Embracing your power
    • Choosing your future



    ______


    Embrace Your Inner Zen Babe: A Transformational Podcast for Mindset, Mental Health, and Lifestyle


    Join me on a journey of self-discovery and personal growth as we explore the art of manifestation and harness the incredible power of your mind to create the reality you desire.


    Through my videos, you will learn how to:

    ☽ Manifest your dreams and goals into reality

    ☽ Attract abundance, prosperity, and success

    ☽ Embrace a positive mindset and overcome limiting beliefs

    ☽ Create a life of happiness and fulfillment

    ☽ Reconnect with your authenticity


    Whether you're seeking to attract a fulfilling relationship, achieve financial freedom, or simply live a more joyful and abundant life, my videos will provide you with the tools and inspiration you need to make it happen.

    ,

    Subscribe to my channel today and embark on a transformative journey of manifestation, self-discovery, and limitless possibilities



    Like this episode? Connect with me on my other platforms!:

    https://zenluxbyveronica.com/pages/links


    •My 7 Chakra Healing Bracelet:

    https://zenluxbyveronica.com/products/the-7-chakra-healing-bracelet


    •MY GUIDED MEDITATION FOR BEGINNERS:

    https://zenluxbyveronica.com/products/the-grounding-meditation-for-beginners



    Support this podcast at — https://redcircle.com/zenbabe/donations
    Show More Show Less
    3 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.