Ze života perfekcionisty / From a Life of a Perfectionist cover art

Ze života perfekcionisty / From a Life of a Perfectionist

Ze života perfekcionisty / From a Life of a Perfectionist

By: Anež/Anya
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 Jsem perfekcionista na cestě překonávat sama sebe, a protože jsem nenašla podcast v češtině, který by byl celý věnovaný perfekcionismu a životu s ním a v něm, rozhodla jsem se vytvořit ho sama. Třeba někomu z vás pomůže, pokud si tím taky zrovna procházíte. :) ENG: I'm a perfectionist on my way to be better version of me every day, and because I didn't find a whole podcast about this topic in Czech and English, I decided to create it. It may help someone who is going through something similar. I decided to upload episodes in English as well. :)Anež/Anya Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Ep. 14: New Year's resolution, end of membership, lactose hates me

    Ep. 14: New Year's resolution, end of membership, lactose hates me
    Jan 3 2025

    Hi, in this episode I catch up on what has happened from August until now, what has been going on with my health, at work and what is my New Year's resolution.


    Note: I know I said superstitions in the recording, but I really meant resolutions, I was recording this pretty tired and my English was not Englishing. :D
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    18 mins
  • Ep. 13: Perfectionism strikes again and my anxiety is not helping

    Ep. 13: Perfectionism strikes again and my anxiety is not helping
    Aug 9 2024

    Hello, I'm back after quite a long time. For past few months I didn't have anything to talk about, but here I am again, under an attack of my perfectionism. What did I do to make it come back?

    Also, this episode is without an intro sound I will have it figured out the next time i'm recording. :)

    Thank you for listening!

    An.
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    22 mins
  • Ep. 12: Random rant, turning 30, life update

    Ep. 12: Random rant, turning 30, life update
    May 15 2024
    In this episode i share some updates and challenges from my life.
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    29 mins

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