ZHZ Podcast: Independent Music, Artist Interviews & the Utah Music Scene cover art

ZHZ Podcast: Independent Music, Artist Interviews & the Utah Music Scene

ZHZ Podcast: Independent Music, Artist Interviews & the Utah Music Scene

By: Zak Davis & Matt Allen
Listen for free

About this listen

Looking to discover fresh independent music, hear authentic artist interviews, and connect with the Utah music scene? The ZHZ Podcast is your backstage pass to indie culture. Hosted by Zak Davis and Matt Allen of Z Frequency, we spotlight emerging independent artists, share insider industry insights, and explore the DIY journeys shaping today’s sound.

Whether you’re an indie artist learning the ropes, a fan searching for new voices, or a local supporter of Utah’s creative community, this show brings you closer to the stories behind the music.

🎧 New episodes every week — subscribe now to discover your next favorite artist and join us inside the world of independent music.

2025 Zak Davis & Matt Allen
Music Social Sciences
Episodes
  • Life After Iya Terra: The Evolution of Nick Sefakis
    Feb 13 2026

    Discover the evolution of Nick Sefakis in his life after Iya Terra. From touring guitarist to solo producer at Enoch Sound. 🎸

    🎧 IN THIS EPISODE: Join Zak Davis for an exclusive Z-Frequency Spotlight on Nick Sefakis. After years of touring with the heavy-hitting reggae rock band Iya Terra, Nick is pivoting to a new chapter. Zak covers his transition from band member to solo artist, the creation of his personal studio "Enoch Sound," his latest release 'In Time' with Eureka Sound, and how he is crafting a new legacy in the West Coast Reggae scene.

    Whether you're a DIY musician looking for industry insights or a dedicated fan of the Roots Reggae movement, this conversation reveals the reality of redefining yourself as an artist.

    🔍 TOPICS COVERED:

    • Why Nick decided to leave the touring life behind
    • Building "Enoch Sound": The gear and the vision
    • The difference between "Band Mode" vs. "Solo Mode"
    • What's next for the Nick Sefakis sound

    🔗 CONNECT WITH NICK SEFAKIS:

    • Website: https://www.nicksefakismusic.com
    • YouTube: https://www.youtube.com/channel/UC-ZuxaoNNaB6_qGBl8TCEgg
    • Merch: https://nicksefakismerch.com

    🎙️ ABOUT ZHZ PODCAST: Hosted by Zak Davis and Matt Allen of Z Frequency, we are your backstage pass to the indie music culture. From the Utah scene to global artists, we spotlight the stories that matter.

    👇 SUPPORT THE CHANNEL:

    • Subscribe for more Indie Spotlights: https://www.youtube.com/channel/UCzC7AFK7Kl3ivHV7_DlbSgg?sub_confirmation=1
    • Follow Z Frequency: https://zfrequency.com

    #NickSefakis #IyaTerra #WestCoastReggae #MusicProduction #ZHZPodcast #IndieMusic

    Show More Show Less
    5 mins
  • The Jazz Fusion Evolution : A Spotlight on Low Poly Cactus
    Feb 6 2026

    This episode of the Z Frequency Spotlight podcast features Matt’s favorite jazz fusion band, Low Poly Cactus. The podcast delves into the band’s formation, music, and influences.

    Takeaways

    • Low Poly Cactus - A Jazz Fusion Band
    • Influences and Style of Low Poly Cactus

    Follow Low Poly Cactus:

    • https://www.instagram.com/lowpolycactus
    • https://open.spotify.com/artist/4JCLFRwINNq1g4Je8mRod2?si=ZHWen4lDTeWh-KEUJru3wQ
    • https://linktr.ee/lowpolycactus
    • https://www.youtube.com/@LowPolyCactus

    Chapters

    00:00 Introduction to Low Poly Cactus

    01:48 The Formation of Low Poly Cactus

    04:29 Exploring the Band's Unique Sound

    Show More Show Less
    5 mins
  • Navigating Self-Doubt in Creative Spaces
    Feb 3 2026

    Creators open up about self‑doubt, imposter syndrome, audience growth, and the evolving journey of content creation and music‑driven connection.

    In This Episode:

    This episode dives deep into the emotional side of content creation as Sandy reflects on self‑doubt, imposter syndrome, and the mental weight that comes with showing up online. The conversation explores the slow, often discouraging path of audience growth, the validation that comes from genuine music‑based connection, and the small wins that keep creators moving forward. Sandy shares how her approach to content creation continues to evolve, the strategies she’s developing for the future, and the dream guests she hopes to collaborate with. Through honest storytelling and practical insight, this episode highlights the reality of being a creator—balancing vulnerability, growth, and the courage to keep creating..

    Takeaways

    • The biggest barrier to success can often be oneself.
    • Imposter syndrome is a common struggle for creators.
    • The emotional weight of being a creator is often overlooked.
    • Audience growth can be slower than expected, requiring patience.
    • Connecting with followers can be a validating experience.
    • Content creation evolves as one learns and grows.
    • Different platforms yield different audience engagement.
    • Collaborating with others can enhance content quality.
    • Recognizing small wins can motivate continued effort.
    • Dreaming big can lead to unexpected opportunities.

    Connect with Sandy:

    • Instagram: https://www.instagram.com/saywhatwithsandy
    • TikTok: https://www.tiktok.com/@saywhatwithsandy
    • Facebook: https://www.facebook.com/saywhatwithsandy
    • YouTube: https://www.youtube.com/@saywhatwithsandy

    Subscribe for more interviews and insights!

    Chapters

    00:00 The Band and Digital Presence

    02:18 Audience Growth Challenges

    03:00 Pain Points in Content Creation

    12:50 Interview Preparation Strategies

    Show More Show Less
    18 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.