Canadian youth are struggling with depression, anxiety, trauma, and suicide at alarming rates. This podcast uncovers the hidden mental health crisis and what we can do to help.Take a moment. Think of a Canadian high school—hallways buzzing with energy, laughter, snow boots by the radiator. Everything looks normal. But beneath the surface, Canada’s youth are struggling with something deeper: depression, anxiety, trauma, self-harm, and even suicide.This powerful documentary-style podcast explores the hidden mental health crisis among young people in Canada, with a focus on British Columbia. Through real statistics, expert insights, and lived experiences, we uncover:Why 1 in 5 youth experience mental illness before age 25How suicide became the 2nd leading cause of death among Canadians aged 15–24The impact of Covid-19, cyberbullying, stigma, and identity strugglesChildhood trauma, neurodiversity, and cultural challenges facing immigrant youthWarning signs parents, teachers, and friends should never ignoreWhat we can all do—youth, families, schools, and policymakers—to make changeThis is not just a podcast. It’s a mirror held up to our homes, schools, screens, and silence. Together, we can break the stigma and bring real support to the next generation.💡 If you or someone you know needs help:Kids Help Phone: 📞 1-800-668-6868 or text CONNECT to 686868 (24/7, Canada-wide)YouthInBC Crisis Line: 📞 1-866-661-3311 (12pm–1am daily)BC Suicide Prevention Line: 📞 1-800-784-24339-8-8: Canada’s National Suicide Crisis Helpline (phone or text, 24/7, free, bilingual)In emergencies: Call 911🔗 Resources & Report: Government of Canada – Mental Health Inequalities👉 Don’t forget to like, share, and subscribe to support conversations around youth mental health. Together, we can build hope. https://healthymindsbc.gov.bc.ca