You’re Not Lazy — You’re Just Overwhelmed
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You’re Not Lazy — You’re Just Overwhelmed
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About this listen
Feeling stuck? Tired of starting over?
This episode is for you.
You’re not lazy — you’re just overwhelmed.
Between work, family, stress, and life constantly pulling at you…
Of course fitness feels like another chore.
In this video, I break down:
Why you keep falling off (and it’s not lack of motivation)
The real reason “all or nothing” never works
A simple, realistic plan to get back on track
How we help busy people reset and stay consistent without pressure
🎯 You don’t need perfect — you need a better plan.
📲 Want coaching that fits your life? Visit [www.jddfitness.com]
🎧 Listen on Spotify & Apple: Coached by JDD
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