You're Not Crazy. It's Just Grief.
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About this listen
Sometimes the symptoms you experience when in grief can make you wonder if you've gone crazy! This is an extremely common response among the grieving community, and so in this episode we will discuss some of the most common things that you can experience while in grief, high stress, or trauma. We will also briefly talk about how our brains processes stress and trauma and what may be happening when you feel triggered.
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Unf*ck Your Brain by Faith Harper
Discover Magazine Article
Dissociation
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.