You’re NOT lazy! Your nervous system is in SURVIVAL mode!
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You’re NOT lazy! Your nervous system is in SURVIVAL mode!
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About this listen
Rest is ESSENTIAL for your nervous system’s recovery! Our bodies shut down when the system is haywire!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.