You're Losing Valuable Time and Money By Not Using This One Habit
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You're Losing Valuable Time and Money By Not Using This One Habit
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About this listen
In this week's episode I'm sharing a personal habit I’ve recently made more consistent: regularly reviewing my journal.
I talk about how great a habit it is for personal growth and keeping a great mindset, even going so far as to say daily journaling (part of my Five to Thrive habits) is one of the pieces of my "suit of armor" that I wear against negativity and the craziness that the world loves to throw at you and I daily.
I explain that reviewing journal entries helps dig up "golden nuggets of wisdom" that would otherwise be forgotten in the hustle and bustle of daily life. I also highlight how it can give you a completely different perspective on past situations, helping you grow and evolve.
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