Sometimes you need prayer. Sometimes you need a licensed professional. And sometimes… you just need the group chat to tell you the truth you’ve been avoiding. In this episode, we’re diving into what it looks like when all three — God, therapy, and your circle — align to support your healing and growth.

We talk about how faith gives you direction, therapy gives you tools, and your friends give you community. Because healing was never meant to be done alone, and God often uses multiple sources to help you become who you’re called to be.

We’ve all heard the phrase, but living it out is a whole different story. In this episode, we’re talking about the moment when awareness meets accountability — when God shows you something, teaches you something, or exposes something in you, and now you’re responsible for responding.

This conversation gets into the uncomfortable but necessary truth: once you know better, you can’t hide behind the old version of yourself. Growth demands change. Healing requires action. And faith asks for obedience, not just intention.

There’s a big difference between knowing God and fearing Him — and a lot of us were raised on fear before we ever knew love. In this episode, we’re diving into how our relationship with God evolves when we shift from seeing Him as a distant authority to experiencing Him as a personal Father, friend, and guide.

We talk about how religion, upbringing, and church culture can sometimes teach fear over intimacy — and how that fear can block us from truly walking in freedom, grace, and trust.