Your Wellbeing In Mind - Episode 2 - Beginners Mind
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Your Wellbeing In Mind - Episode 2 - Beginners Mind
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About this listen
Welcome back to Your Wellbeing In Mind with Em & Ange. This we we are discussing Beginners Mind - the first principle of mindfulness which looks at the awareness of the moment on purpose without judgement - and what that means. We hope you enjoy it.
Em & Ange
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.