Your True Self - Music To Relax
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Your True Self - Music To Relax
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About this listen
Today's episode is something deeply personal.
I'm sharing a piece of music that was originally created in the early 2000s — part of a body of work that has evolved over the last 30 years. Throughout that time, I've had the privilege of collaborating with a number of incredible musicians to create soundscapes used in meditations and affirmations, designed to help people pause, breathe, and reconnect.
This particular piece is very close to my heart.
For a few moments within the music, you'll hear the voice of my coach — someone I worked with for 16 years, who had a profound impact on my life and the way I think. To have his voice woven into this piece makes it more than just music… it's a moment of reflection, memory, and meaning.
I'm truly delighted to share this with you.
And if it resonates — if it gives you even a few moments to stop and think — please pass it on to someone else who might need that same space today.