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Your Thought Life Mindset Podcast

Your Thought Life Mindset Podcast

By: Michael Anderson
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Unlock the Power of Your Mind with the Your Thought Life Mindset Podcast

Join Mike, host of a top 5% podcast with listeners in over 170 countries, as he guides entrepreneurs, small business owners, and senior leaders to break through mental barriers, elevate their leadership, and achieve personal and professional success.

This podcast is your go-to resource for mastering mindset, business, and leadership. With interviews featuring over a dozen top CEOs and global leaders, Mike brings you actionable insights and strategies from the minds shaping the future of business and innovation.

Blending Mindfulness, Cognitive Behavioral Therapy (CBT), and Neuro-Linguistic Programming (NLP), each episode helps you understand the science behind mindset transformation. Learn how to overcome limiting beliefs, optimize your focus, and turn challenges into triumphs.

If you're looking to build confidence, find clarity, and create a roadmap to success, Your Thought Life Mindset Podcast is your ticket to thriving.

Subscribe now and start transforming your mindset today!

https://linktr.ee/yourthoughtlife



© 2025 Your Thought Life Mindset Podcast Economics Leadership Management & Leadership Personal Development Personal Success
Episodes
  • Daily Habits of Self-Controlled Professionals

    Daily Habits of Self-Controlled Professionals
    Sep 23 2025

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    This episode explores Duke University research showing 40% of daily actions are habits, and Dr. Roy Baumeister's work on willpower and decision fatigue. Learn three key habits of self-controlled professionals: Morning Clarity Ritual, Energy Management System, and Evening Review Practice. As Jim Rohn reminds us, excellence is not an act but a habit - successful professionals build systems that make good choices automatic!

    Thank you for spending your valuable time with us. We truly appreciate your attention and support.

    Stay connected with us everywhere! Click the link below to access all our platforms in one place:

    https://linktr.ee/yourthoughtlife

    Remember, you are enough, you can do it, and you are uniquely equipped to realize your goals. Let's continue this journey together!
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    13 mins
  • Breaking Through Comparison Traps

    Breaking Through Comparison Traps
    Sep 18 2025

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    This episode examines University of Pennsylvania research showing that limiting social media to 30 minutes daily reduces loneliness and depression, and explores Dr. Leon Festinger's Social Comparison Theory. Learn three strategies to break comparison traps: Inspiration Filter Technique, Personal Progress Tracking Method, and Contribution Focus Practice. As Theodore Roosevelt noted, comparison is the thief of joy, but as Maya Angelou reminds us, our purpose is to be a rainbow in someone's cloud.

    Thank you for spending your valuable time with us. We truly appreciate your attention and support.

    Stay connected with us everywhere! Click the link below to access all our platforms in one place:

    https://linktr.ee/yourthoughtlife

    Remember, you are enough, you can do it, and you are uniquely equipped to realize your goals. Let's continue this journey together!
    Show More Show Less
    11 mins
  • Shifting from Scarcity to Abundance

    Shifting from Scarcity to Abundance
    Sep 16 2025

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    This episode explores Stanford University research on how scarcity thinking creates a "tunneling effect" that limits our ability to see opportunities, based on Dr. Sendhil Mullainathan's work on cognitive bandwidth. Learn three practical techniques: Gratitude Inventory Method, Collaboration Over Competition Practice, and Possibility Expansion Technique to shift from scarcity to abundance mindset. As Oprah Winfrey reminds us, focusing on what we have leads to having more!

    Thank you for spending your valuable time with us. We truly appreciate your attention and support.

    Stay connected with us everywhere! Click the link below to access all our platforms in one place:

    https://linktr.ee/yourthoughtlife

    Remember, you are enough, you can do it, and you are uniquely equipped to realize your goals. Let's continue this journey together!
    Show More Show Less
    10 mins
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