Your Movement Questions Answered: Intuitive Exercise, Fitness For The Injured, Ill, or Aging + Eating Properly For Your Workouts -- #106 cover art

Your Movement Questions Answered: Intuitive Exercise, Fitness For The Injured, Ill, or Aging + Eating Properly For Your Workouts -- #106

Your Movement Questions Answered: Intuitive Exercise, Fitness For The Injured, Ill, or Aging + Eating Properly For Your Workouts -- #106

Listen for free

View show details

About this listen

Now that you’ve gotten the keto thing down and you’re getting all of your nutrients in, what else do you need to do? In this installment of the Keto Hot Seat, I answer all your questions related to healthy movement beyond keto. Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.