Your Movement Foundation: A Guide to Lasting Health
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Your Movement Foundation: A Guide to Lasting Health
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About this listen
Your ability to move well isn't just about fitness - it's about freedom. Freedom to stay active, independent, and thriving throughout life. Yet most people miss what actually matters about movement....
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.