Your Mindset Shapes Your Physical Health
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Your Mindset Shapes Your Physical Health
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About this listen
In this episode, we explore how beliefs and thought patterns influence stress, immunity, and overall health. In this episode, we explain why mental habits can translate into real physical outcomes over time.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.