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Your Mind is Lying To You

Your Mind is Lying To You

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If life has felt heavy lately, this is your reminder that you are not broken.

In this live episode, Kathryn shares how our thoughts can become conditioning, how focus shapes experience, and how breathwork, awareness, and personal responsibility can help us return to peace.

This conversation is a loving wake-up call for anyone ready to reclaim joy, power, and perspective.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.