Happy Thanksgiving, everyone!

Today we will discuss holiday stress. This time of year there is more than enough stress to go around, so it's important to identify what those stressors are and ways to manage them to ensure that your holidays are shiny and bright instead of overwhelming you with stress.

You can contact the podcast at hello@yourmindonpodcast.com and now on Instagram as well.

Credit to North Sphere for the intro music titled Now More Than Ever

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Obedience. When is it right to obey authority? When is it right to stand up and say no when an authority figure tells you to do something that is against your moral code? Stanley Milgram, a Yale psychologist, conducted a series of studies in 1961 to find out just how easily people would obey an authority figure, and how far they would take it.

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You can reach out to the show with comments, questions, or criticisms at hello@yourmindonpodcast.com

Theme music is Now More Than Ever by North Sphere

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Today we learn about Ivan Pavlov's famous conditioning study involving his dogs, how classical condition occurs, and how it shows up in our lives.

Thank you all for listening.

You can reach out via email at hello@yourmindonpodcast.com

Credit to North Sphere for the intro music, the full song can be found on major music platforms like Spotify and is titled Now More Than Ever.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the first episode of Your Mind On where we explore a different psychological topic each week. This week's topic is Grief. I apologize in advance for the audio quality, as time goes on it will improve.

Special thanks this week to my wife, my daughter, my parents, my therapist, and everyone else around me that has helped me through this challenging year and supported me as I began this journey to podcasting.

Credit to North Sphere for the intro music. The song is titled Now More Than Ever.

Reach out at hello@yourmindonpodcast.com

Hosted on Acast. See acast.com/privacy for more information.